One Fat Guy’s Keto Journey

Not my original recipe but easy and delicious regardless.  Garlic Chicken Recipe

So, here’s my #Keto story. It was 2017and I was 475 pounds and our daughter was just born and handed to us(we adopted.) I didn’t think much about but I went to my PCP and found out I was pre-diabetic. I dropped some weight but I determined I was going to get it off and get off meds ASAP. A year later, I was diagnosed full on diabetic I had been using a MLM product but it had more carbs than I was going to be allowed, so I dropped my distributorship and went with the #ketogenic way of eating. In 3 months I dropped about another 35 pounds and was able to lower my A1C from 10.3 to 5.8 and my PCP took me off meds.  Time went on and i slowly put about 30 back on and in spring of this year I had started feeling weird and knew it was time to go back. My A1C skyrocketed to 13 which was crazy because I wasn’t pounding pizza and donuts everyday. My PCP says I’m a "brittle diabetic" and that my numbers can jump the wrong way in a hurry. I won’t get my A1C checked for about another 2 wee...